????ä½????þ=??è¿????¸æ°´ï¼?é¢?ç¹???????ç»???ï¼???????è¿?é£?è¾?è¾£é??©ã???????§ç?¤å???¸å?£ç??¾£è¾£ç??ä¸???ï¼?å¦???ç»?常æ??类似?????¶ï?å°±å??????½æ???£ä?äº???é£?管å??æµ?????

????æ±?????ä¸??»é?¢æ???ç§??¹å©·å©·å??¸»ä»»ä¸­?»å?ä»?ç»?ï¼???é£?管å??æµ???????????容ç?©å??æµ??¥é?管æ???£è?????½å?????ºé?¨å?èµ·ç?????¶å??并å????ï¼?为常è§???æ¶???ç³»ç??¢æ?§ç??????é£?管å??æµ????·æ????å¤???ä½????¹ç?¹ï?严é???¶å???¾è??å½±å????活质??ï¼?ä¸?导è?´é?管è?ºç????é£??©å?é«???

??????é£?管å??æµ???????å¤???ï¼?ä¸???ä¼???????æµ??²å¾¡?ºå?¶å??å¼±ã??é£?管é???????ç²¾ç?å¿?????ç´?ç­??¸å?³ï??¶ä¸­ä¸»è????±é?©å??ç´?????¹´é¾????¸ç????é¥??????¥è??????äº????©å½±????社ä?å¿?????ç´?ç­???

??????é£?管å??æµ????¸å????临å?表ç?°æ???§å?????æµ?ï¼??¶ä????¶è??????¸ç???????½å?°é?¾ã???³æ????½é?¨å??©æ?????³å?½ã??æ°???ç­?ï¼????¨å?????¶ä??¸å??ï¼???????è¯?????§å???常æ?????¸é????§ç?¼æ??ï¼?????æµ?????????容ç?©å???½é?¨æ???£è???¹å??æµ???????¸æ??¸¸è§?表ç?°ã??

?????³è??¹å?????§å?¶ç???¶ï?主è???è¦????¤è?½è?????????????é£?管å??æµ???ä¸?????æ´»ä?????ä¾?å¦?ï¼??¨é?ä¸?å®?è¿?饱ï??¡å??ä¸???ä¸?西ï??¿å??é«???é¥??ï¼?注æ????????ç­?ç­???

????å¦?ä½?é¢??²è??é£?管å??æµ???å¤???????¹å©·å©·å??¸»ä»»ä¸­?»å????ºï?ä¸?????æ´»ä?????ä¸?å½?é¥???????????æµ????¶ï???此积??è°??????????¹å??对é?²æ??¾ç????å¤???ä½??³å?³é??è¦???主è?????»¥ä¸????¹ï?

????1.è¶????????¥è????½¿?¹å??å¢???ï¼?å°¤å?¶æ???¹å???¥è??ï¼??¹å??å¢?????????????æµ????¶ï???以积??????????常å?è¦?????

????2.??????为å??æµ?????è¦?诱å????ç´?ï¼????¥é??è¶?大ï???æµ???????è¶?é«?ï¼???以ï?ç§????????????§å?¶å??æµ???å¤???ä½????????¹æ???

????3.????é¥????许å?é£??©å??é¥???????????æµ?ï¼?åº?å°½é???¿å??????å°?é£????å¦?è¾?è¾£æ???¸æ?§é??©ã??é«???é¥????å·§å?????????¡ã??æµ??¶ã??ç³?±³??红è????碳é?¸é¥®??ç­?????å½?å¢??????½è´¨???¥ã??é«?纤维é¥??ç­?????¸®?©æ?¹å????æµ???

????4.??å¿??´é¥®?´é?ï¼??¡å??3å°??¶æ??好é?¿å????è¿?é£?ï¼?é¤???ä¹?ä¸?å®?ç«??³å¹³èººï?åº???å½?æ´»å?¨ã??

????5.??é£?管å??æµ???ä¸?ç²¾ç?å¿?????ç´?????常å??????³ç³»ï¼?é«?åºþ>´§å¼????þA????????ç­?ä¸?????ç»?????????????¾ç??ï¼???æ­¤ï??£è??å¹³æ?¶é??è¦?注æ????å¿?è°??¤ï??¿å??ç²¾ç??ºæ?ï¼?ç»´æ??å¿???平衡ï¼?ä¿???ç§???ä¹?è§?????ç»?????°å?³é?¸ç???ï¼?å¦?ä¸??¹å?????æ±?å¿???æ²»ç????

????6.å¿?è¦??¶å????å½????åº?头ï???????å·þ?¾§?§ä??½è?½å?¨ä?å®?ç¨?åºþ????å°???æµ?????????

????7.ä¸?äº?导è?´è?¹å??å¢??????¶ä???ç´?ï¼?å¦?ç»?常穿紧身衣ã???°å¸¦è¿?ç´§ã????å¤?å¼??°ã??å±??²ç?ï¼?ä¹?åº???å½?注æ??çº?æ­£ã??ï¼?å­???ï¼?

????????é¢?ï¼???é£?管å??æµ??»å???ï¼?è¯?è¯?è¿?7ä¸??¹æ?